BEST workout video...In my opinion!

30 Day Shred

by: Jillian Michaels

 

 

 

I enjoyed doing this workout even more than P90X!

I felt like it was a good mommy workout (you don't have to be a mommy to like this video)

and I could do it fast if I needed to!
I like how Jillian Michaels uses cardio with strength training

and the video works multiple muscle groups at one time!
This video can easily be taken to vacation or travel.

 A+ in my opinion! Check it out and I would love feedback!

Happy workout everyone!

Cari @Keeping Fitness Social