It's what's for LUNCH!

....Cottage Cheese and Grapefruit!

Don't be afraid of it, try it and you will be surprised!

 

 

The other day I was watching an interview (The Jeff Probst Show) with a certain Personal Trainer of the stars Jackie Warner and she listed some must haves for your kitchen.

Eggs,Oatmeal with frozen fruit,AND Grapefruit and Cottage Cheese!

I tried it and it is now a favorite of mine!

 

 

http://www.livestrong.com/article/250181-benefits-of-eating-grapefruit/

 

http://www.livestrong.com/article/467384-what-are-the-health-benefits-of-eating-cottage-cheese/

 

Don't add anything to it, try it like it is!

 I mixed the two together to get the sweet and salty taste I love!

Would love to hear feed back and whether or not you love it as much as I do :)

XO,
Cari @ Keeping Fitness Social